First UK ‘wellness pub’ by Holland & Barrett to soothe fans in heatwave
First-of-its-kind pub opens to help Londoners recharge during the busiest social season of the year
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Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty
*Original publication date November 2016* With Christmas around the corner, I’m thinking of party frocks and nice outfits to wear for the festive season. It’s ok to be a little out of shape, and it’s only now that I’ve realised I need to lose a few pounds to fit into my nice fancy frock for…
Read moreWriters Rocking The Octagon Theatre at the Best Of Bolton Gig
*Original publication date April 2013* Hello, how have you all been? Spring has sprung, although it may not feel like it up north. Some people are still wandering the streets swathed in scarves (including yours truly), making us feel like prize pillocks when the sun eventually does make a delayed appearance. Now, it’s been a…
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